Learning 100

Source: Modern Express Full Media

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[AI learning "class representative"]

江苏省南京市栖霞区文化馆副馆长 吴艳:

文化是一个国家、一个民族的灵魂。

本期金句,一起来学习。

【本期金句】

我们要坚持马克思主义在意识形态领域指导地位的根本制度,坚持为人民服务、为社会主义服务,坚持百花齐放、百家争鸣,坚持创造性转化、创新性发展,以社会主义核心价值观为引领,发展社会主义先进文化,弘扬革命文化,传承中华优秀传统文化,满足人民日益增长的精神文化需求,巩固全党全国各族人民团结奋斗的共同思想基础,不断提升国家文化软实力和中华文化影响力。

——习近平2022年10月16日在党的二十大上的报告

【多学一点】

习近平总书记强调,文化自信是更基础、更广泛、更深厚的自信,是一个国家、一个民族发展中最基本、最深沉、最持久的力量;坚定中国特色社会主义道路自信、理论自信、制度自信,说到底是要坚定文化自信。

【学习感悟】

作为基层文化工作者,传承中华传统文化精髓,是我们义不容辞的责任。我们要不断深化对文化建设的规律性认识,切实把中华优秀传统文化传承好发展好。

出品江苏省习近平新时代中国特色社会主义思想研究中心

制作现代快报+

(校对 张静超 周露)

Do you know that swimming is 20 taboos?

One: Eat garlic, leek, onion or drink white wine before swimming. The stench in your mouth can be sprayed on others’ faces at a distance of five meters.

Two: deliberately accelerate when being surpassed.

Three: self-reliance on good technology, speed and belittle, contempt for others.

Four: Non-sexual partners intentionally touch other people’s bodies. (Actions between sexual partners should also be performed in non-public places. )

Five: swim to the right but touch the right end wall and return to the original road to collide with the follower. (You should touch the middle of the end wall and turn in a V-shaped route.)

Six: self-reliance on many partners and loudly order others to give up the waterway.

Seven: self-reliance on the number of partners and yelling, (shouts often exceed 100 decibels) like entering nobody’s business. There is no need to use the volume used when talking at a distance of one meter from others.

Eight: Take a long rest in the water, (grabbing the end wall)

Nine: The man stared at PLMM for a long time without any implication. (Like a cat staring at cream)

Ten: When the dressing room is close to others, twisting the towel is not lower, splashing others all over.

Eleven: Singing loudly in the shower only cares about your throat.

Twelve: In the dressing room, when someone bends down and opens the iron cabinet door above him, he doesn’t remind others, or he doesn’t protect the lower part of the iron cabinet door with his hands, which causes him to bump his head when he gets up.

Thirteen: Step on the chair with your feet, even those with shoes on.

Fourteen: rub the mud or pinch your feet with your hands when you are resting by the pool.

Fifteen: when others touch the wall and turn around, they kick off the wall, causing them to swim side by side with others.

Sixteen: When crossing the lane, you don’t avoid the normal swimmer, and after swimming several times, the normal swimmer has to wait on the water.

Seventeen: Always set your own situation and compete with others. The purpose of non-professional sports fans is to improve their health and entertain their bodies and minds, and they do not have to prove anything. Just swim at your own speed and frequency)

Eighteen: Be a good teacher. If you have a little knowledge, you always want to teach others and correct them. (If you can tolerate other people’s incorrect technical actions, you can look elsewhere if you really don’t like them.)

Nineteen: Divide the swimmers into three, six and nine classes. Treat ordinary swimmers, poor swimmers, plain swimmers and junior swimmers with the same enthusiasm as those with big names, big money, PLMM and superb skills. Everyone who has a common hobby should be equal. )

Twenty: avoid not making progress and not insisting on swimming.

Visible "sustainability" is the ceiling of pure beauty.




Among them, Eutilly CAUDALIE’s classic "Queen’s Water", as a star product, is also based on grape extracts. With the blessing of multiple essential oils, "Queen’s Water" has achieved moisturizing and makeup spray in one.



It can not only improve the skin’s moisturizing degree, but also converge pores and quickly set makeup. The fresh fragrance of natural plants adds a touch of unique charm from France.



Adhering to the brand concept of high efficiency, naturalness & purity and sustainability, Ou Tili CAUDALIE has always focused on "the beauty power from grapes", and the popular single product "Queen’s Water", which returned with colorful new clothes this year, is no exception, from attractive and elegant rose and orange blossom extraction to green and refreshing grapes, mint and rosemary, with multiple natural plant extracts and pink and green gradient bottles, just like a cup of skin care "cocktail" full of fairy flavor.




"Queen’s Water" with 100% hot weather is natural and gentle, and the combination of six kinds of essential oils makes it an all-round Ace in the spray field. Grape extract moisturizes and resists oxidation, orange blossom water effectively brightens the skin, mint oil refreshes the skin, and the active substances in rose extract moisturize and inject luster into the skin. The addition of rosemary and Melissa leaf oil adds a unique fragrance to the "Queen’s Water", soothing and calming, and sweeping away the sticky and sultry heat in summer. "Queen’s Water" has been selling well for many years. Even many star supermodels and makeup artists are loyal fans of "Queen’s Water", calling it a must-have in the backstage dressing room, and the "secret weapon" behind beauty is not too much.



Clean beauty is in power, consumers are paying more and more attention to the safety and health of skin care products, and purity and efficiency are indispensable. In order to maintain purity, Ms. Mathilde, the founder of the brand, created the "Clean Beauty" standard belonging to Otellini CAUDALIE: six kinds of ingredients were deleted from the product formula: nipagin ester, phenoxyethanol, mineral oil, sodium lauryl sulfate, silicone and PEG. It can be seen that Ou Tili CAUDALIE is committed to creating efficient, natural, pure and sustainable safe skin care products.



The "Queen Water" of Eutilly CAUDALIE, which insists on natural purity, coincides with the theme of "Green New Muscle, Beauty for the Future" of ELLE, the world fashion garden, and is also awarded the "Pure Plant Extraction Efficacy Award". It continues the beauty of green with natural plants, and it is also deeply loved by global star supermodels and professional makeup artists. "It’s like being in nature and feeling green and pure." Zhang Hanyi, a famous Asian makeup artist, said this after using it.




Take nature, but also give back to nature. Otellini CAUDALIE’s products contain all kinds of natural plants, and it is these plants that bring us the opportunity to become healthier and more beautiful. Protecting nature and ecology is actually protecting ourselves. In order to further fulfill her commitment to nature, Ou Tili CAUDALIE decided to invest 1% of her turnover in the great environmental protection cause since 2012.



Participate in afforestation; Committed to the sustainable development of brown oil storage; Assistance to women’s groups in Burkina Faso; Establish a sustainable, organic and fair trade of emulsifiable wood planting industry; Support small manufacturers producing high-quality organic essential oils in Delong, France … By 2022, Eutilly CAUDALIE has planted more than 9 million trees in more than 8 countries around the world.






The "green mission" is awakening.

Now, with Eutilly CAUDALIE,

Let the visible "sustainability",

Be your clean beauty attitude!





Editor: Carrol

Design: Vivian

Typesetting: ceicei

Source: INS

Ou tili CAUDALIE brand official